| Deliousus Recipes For You
Recipes from Panama
Empanadas, Arroz Con Pollo, Seviche (Fish), Tropical Seviche (Shrimp), Carimanolas, Johnny Mazetti, Tropical Punch, Mango Banana Smoothie.
www.panamaliving.com
Favorites from Panama
Cariminolas, Shrimp Ceviche, Pastelitos, Clubhouse French Fries and Gravy, Spareribs with Secret Chinese Sauce, Taco Pie, Plantains With Pineapple, Mango Pudding, Perry Bay Stew, Coconut Rice With Red Beans, Micha Bread, Summer Fruit Salad, Apple Cake with a Crackly Meringue.
www.serve.com
Panamian Recipes
Fried Plantain, Roquefort Salad Dressing, Coconut Cream Cheese Balls, Banana Dressing, Lemon Pie, Arroz Con Pollo.
www.zonianlady.com
What's Cooking Panama!
Patacones (Fried Green Plantain), Tentacion (Candied Plantain "Temptation"), Chicha de Papaya (Papaya Fruit Drink), Arroz con Pollo (Rice with Chicken), Sancocho (Chicken Soup), Tortilla de Maiz con Queso Blanco (Corn Tortilla with Farmer's Cheese).
www.boyds.org